Hummus Vegetable Wrap


This Hummus Vegetable Wrap is a great on-the-go lunch option! Stuff it with all of your favorite vegetables, beans & creamy hummus. Vegan & gluten-free! This how to make Hummus Vegetable Wrap ini easy way...

Ingredients:


  • 1 package VeeTee Dine In Microwaveable Brown Rice
  • 1 whole-wheat or gluten-free tortilla
  • 2 tablespoons hummus
  • 1 cup spinach
  • 1/2 cup black beans, drained and rinsed
  • 1/2 medium carrot, thinly sliced
  • 1/4 bell pepper, thinly sliced
  • 1/4 cucumber, thinly sliced
  • 1/4 avocado, sliced

Instructions:


  1. Cook brown rice according to package directions.
  2. Warm up tortilla in a microwave (about 15 seconds).
  3. Get full recipe==>>emilieeats.com

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