Oven Baked Chicken Breast

This Oven Baked Chicken Breast recipe makes an easy, delicious, no-fuss weeknight chicken dinner, or can be used in many other main dish recipes that call for cooked chicken.


  • 2 tablespoon olive oil divided
  • 4 chicken breast halves boneless, skinless
  • Sea Salt and Freshly Cracked Black Pepper to taste
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon rosemary or Italian Seasoning


  1. Preheat oven to 400 degrees F.
  2. Brush chicken breasts with 1 tablespoon olive oil. Season all sides of chicken breasts with salt, pepper, garlic powder, paprika, and rosemary.
  3. In a large cast iron skillet over medium-high heat, add 1 tablespoon olive oil.
  4. When the skillet is hot, add the seasoned chicken to brown. Cook for about 2 minutes. Turn and cook for another 2 minutes.
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